The Truth About Six Pack Abs
Here's my summary of the program. We downloaded and reviewed "The Truth About Six Pack Abs". This page contains our evaluation, as well as links to buy the program if it fits you. We have done our best to provide an honest evaluation of The Truth About Six Pack Abs. If you have any comments or would like to add your review or feedback, please contact us.
The Truth About Six Pack Abs was written by Mike Geary (picture on the right). Mike is a Certified Nutrition Specialist and a Certified Personal Trainer. The Truth About Six Pack Abs is probably the bestselling "abs" program on the Internet. It has sold over 400,000 copies worldwide. Their newsletter has about 700,000 subscribers! The program has been around since 2004, and has an excellent track record. There are many testimonials from users (not just on their own site), but from user blogs. There is a lot of marketing and hype behind it, but is it true and is it real?
The Truth About Six Pack Abs was written by Mike Geary (picture on the right). Mike is a Certified Nutrition Specialist and a Certified Personal Trainer. The Truth About Six Pack Abs is probably the bestselling "abs" program on the Internet. It has sold over 400,000 copies worldwide. Their newsletter has about 700,000 subscribers! The program has been around since 2004, and has an excellent track record. There are many testimonials from users (not just on their own site), but from user blogs. There is a lot of marketing and hype behind it, but is it true and is it real?
The Program Includes
- "The Truth About Six Pack Abs" 142 page eBook (in PDF format)
- Free DVD "The 5 Keys to Guaranteed Fat Loss"
- Membership site for support to where I can even chat live with World Famous Trainer from The Biggest Loser, Kim Lyons
- 4 free motivational Fast-Fitness audios.
The Formula
The formula is, get this, (no surprise):
Those two points are not revolutionary, but I did find a good number of ideas that I didn't know . Those facts helped me save a lot of time, as I was not spending time doing the things that really matter. And avoiding that foods that really mattered. You could diet and exercise yourself. But the program provides a step-by-step guide on how to do it. It provides a structured plan. Information and right information is the key. Mike Geary writes to eliminate many of the myths of dieting and exercise. In my opinion, having read many many books on the subject, he will save you time. Yes, you could do this on your own. But Mike puts all this information together in straightforward plan. If you buy this, you are buying good information on a healthy lifestyle and a structured plan on how to achieve six pack abs.
- #1 Diet
- #2 Exercise
Those two points are not revolutionary, but I did find a good number of ideas that I didn't know . Those facts helped me save a lot of time, as I was not spending time doing the things that really matter. And avoiding that foods that really mattered. You could diet and exercise yourself. But the program provides a step-by-step guide on how to do it. It provides a structured plan. Information and right information is the key. Mike Geary writes to eliminate many of the myths of dieting and exercise. In my opinion, having read many many books on the subject, he will save you time. Yes, you could do this on your own. But Mike puts all this information together in straightforward plan. If you buy this, you are buying good information on a healthy lifestyle and a structured plan on how to achieve six pack abs.
The Diet - The Truth About Six Pack Abs
#1 The Diet Plan
- Optimal meal amount & frequency (eating smaller, but more meals throughout the day)
- Cheat treats that taste greatt
- The focus should be on Insulin impact, not calories
- How to fire up your metabolism
- Food choices, emphasizing whole foods and avoiding processed foods. I was surprised to he supported eating whole eggs, not just the whites. He explains. There are good fats and bad fats. Good fats include nuts that are rich with Omega 3s.
- 2 evil ingredients that have been introduced in the last few decades, and have lead to the corresponding increase in obesity. To learn more about the Two Evil Ingredients, see here.
The Exercise - The Truth About Six Pack Abs
#2 Exercise
- BOTH cardio exercise and strength training matter. Not either/or.
- Not mindless cardio, but particular exercises that get your thermogenic metabolic engine going
- Simple, short plan: 3 sessions/week. 40-60 minutes per session.
- Focus on full-body training, not just abs. There is no such thing is isolating your abs. If you address the whole body, the abs will get there. Full body is key, as that will trigger the proper hormonal response in your body to burn the fat.
- Proper method form for all the exercises. This is important. As you do the exercises correctly, you save time on your workout.
Summary of The Truth About Six Pack Abs
While the program is not REVOLUTIONARY, it is one of the best diet & exercise programs out there.
Pros of The Truth About Six Pack Abs
Con's of The Truth About Six Pack Abs
- You think you are ordering a "6-pack abs" book, but you are actually ordering a healthy lifestyle book. Mike shows you the destination of six pack abs, but the road to get there is better nutrition, more energetic lifestyle, and healthier living.
- No, you're not going to get some burn fat while you sleep magic, "secret sauce" acai berry recipe. You get focused, concise, time-proven straightforward directions on how to get six pack abs. You get a program to follow.
- The eBook is a straightforward, "step-by-step" program with a meal plan and a exercise routine. Follow it, and you will get there.
Pros of The Truth About Six Pack Abs
- It's about total, holistic nutrition. Not just about your abs.
- Tons of uses that have followed the plan. It worked for them.
- Easy to follow plan for diet & exercise.
- Many users and testimonials of it working.
- It's not about your abs, so much as its about your overall health & energy. Aim and health and energy, and get abs tossed in.
- Long term lifestyle program. Not a temporary diet.
Con's of The Truth About Six Pack Abs
- If you were dreaming of a "take a pill and watch the fat melt off" solution, this is not it. And that doesn't exist.
- If you love processed foods, this will be difficult for you. You will have to eat healthy, natural foods. (From my experience, it is difficult at first, but the cravings go away after a while.)
- You will have to work hard and exercise. You have to commit to 3 moderate/high intensity workouts per week.
- Lots of information in the book. It can be overwhelming. You have to read a lot of information and be educated before Mike gives you a plan. This is frustrating, as you really just want to get started.
- Many of his propositions contradict the generally accepted guidelines of the USDA Food Pyramid, which emphasizes grains and starches.
- Some folks have complained of the difficult in obtaining a refund if they choose to return it.
Our Rating
We give it 5 out of 5 stars because it is a great program for folks that are able to get into the gym. Also, the long history of successful clients that have used this helps motivate you.
The Truth About Abs
- Website: www.truthaboutabs.com
- Author: Michael Geary (Certified Personal Trainer, Certified Nutrition Specialist)
- Company: Truth About Abs
- Delivery Method: eBook Digital Download (PDF)
- Trial Price: $4.95 (21 Day Trial)
- Price: $39.95
Does It Actually Work?
- It only works if you commit to the program and follow it. The program provides useful information. Mike explains the lies that the food industry wants you to believe.
- There is a money-back guarantee. If you don't like it, just return it (delete it) and ask for a refund. (It's reported that their refund rate is only 3%. So, coupled with the fact that there's been hundreds of thousands of people that have used it for the last several years, it's a pretty amazing product.
- Below are some customers that have used his program. I combed the Internet to find testimonials (from truthaboutabs.com website, as well as Amazon reviews).
Client Testimonials (Provided by thetruthaboutabs.com)
Leith Carnie from Australia
"...I was running regularly and working out sometimes, but I was still getting fatter... Everything changed when I started your truth about abs program..."
Leith's changes from using TruthAboutAbs at 7 months and 11 months
Hi,
I had been talking about this program for MONTHS, saying "I'll get it next pay...next pay...next pay..." Finally a friend of mine got sick of my procrastination and just bought it for me as a gift.
I began the program on the 5th of February (about a month after my Dec 25th pic). Its now 18th July and Im still going strong. So I thought I would send in my results so far.
The Program is FREAKIN BRILLIANT!!!
Before I started your program, I was running regularly and working out sometimes, but I was still getting fatter.... and fatter. I didn't really notice it until my friend took a photo of me at the beach. I was horrified!!!! I knew I had to do something about it, but I couldn't move the fat.
Everything changed when I started your truth about abs program. In the 6 months I've been on the program, I've lost 25.4 kg and gone from 30% body fat down to 11% body fat.
THANK YOU MIKE!!!!!!!
I have been sending friends photos of my progress and then the link to your site.
Leith Carnie, Australia
(Update on Leith's results: as seen in his 3rd pic above, Leith has dropped even more body fat in the last 4 months, and even has six pack abs now. This just shows the changes you can make in your body if you apply the info in TruthAboutAbs. Great job Leith!)
Stephanie Hurst from Tulia, Texas
"...I went from a size 14 to a 5. Weight wise I was around 190 lbs when I started and now I am 120 lbs... It’s been a total lifestyle change..."
Mike,
I attached a couple photos to show you how far I've come since starting your program.....it was quite shocking to see what I looked like just last year!! I had forgotten how overweight I was, and looking at these before and after pics again almost made me cry...but tears of joy this time, as I'm so thankful for how much progress I've made.
Not only do I feel so healthy and vibrant, but I feel that I look younger now too! Its wonderful! I went from a size 14 to a 5. Weight wise I was around 190 lbs when I started and now I am 120 lbs. I’m so passionate about your book and style of nutrition...it's absolutely amazing...I don’t crave unhealthy stuff anymore...I have eliminated an insane sweet tooth.
I happened upon your book about 9 months ago. Once I downloaded and printed your ebook, I read it once, and then again. There is so much information in there that expands beyond just working out and abs. The nutritional information was fascinating, and I believe that was what helped me get to where I am today. The workouts are also so challenging, and talk about breaking a sweat! I love it.
I have SO MANY people ask me what diet I was doing to lose all that weight. They just don't understand that I'm not on a diet... It’s been a total lifestyle change. I would recommend your book to anyone! I feel exceptional, and I am in the best shape of my life!
I hope that my testimonial will help you out, as well as other people that have struggled to get in shape. Thank you so much!!
Stephanie Hurst
Tulia, Texas
Mike,
I attached a couple photos to show you how far I've come since starting your program.....it was quite shocking to see what I looked like just last year!! I had forgotten how overweight I was, and looking at these before and after pics again almost made me cry...but tears of joy this time, as I'm so thankful for how much progress I've made.
Not only do I feel so healthy and vibrant, but I feel that I look younger now too! Its wonderful! I went from a size 14 to a 5. Weight wise I was around 190 lbs when I started and now I am 120 lbs. I’m so passionate about your book and style of nutrition...it's absolutely amazing...I don’t crave unhealthy stuff anymore...I have eliminated an insane sweet tooth.
I happened upon your book about 9 months ago. Once I downloaded and printed your ebook, I read it once, and then again. There is so much information in there that expands beyond just working out and abs. The nutritional information was fascinating, and I believe that was what helped me get to where I am today. The workouts are also so challenging, and talk about breaking a sweat! I love it.
I have SO MANY people ask me what diet I was doing to lose all that weight. They just don't understand that I'm not on a diet... It’s been a total lifestyle change. I would recommend your book to anyone! I feel exceptional, and I am in the best shape of my life!
I hope that my testimonial will help you out, as well as other people that have struggled to get in shape. Thank you so much!!
Stephanie Hurst
Tulia, Texas
Alex Miller from the UK
Up until about 2 years ago, I used to train a lot – running and lifting weights in the gym – 3-4 times per week, each session about 2+ hours. I was getting stronger and stronger and my distance running was improving a lot but I could never shift the fat.. no matter how hard I tried.
I then came across TruthAboutAbs and Mike Geary online and that's when everything changed. I changed my running workouts completely and started doing his style of interval training instead and combined this with his unusual workout plans for weights (which are amazing by the way)– I now spend half the time in the gym (3 x 1hrs per week) and get at least 3-5x better results.
I'm now 8.7% body fat whereas 2 years ago I was 14-15%. At one point, I weighed 203 pounds, now I weigh 168 pounds and have never been in better shape. Thank you so much Mike!
Alex Miller, UK
Update on Alex: The 3rd picture above is the most recent picture that Alex sent me, and as you can see, he has made even more dramatic improvements as time has gone on! Congrats Alex!
I then came across TruthAboutAbs and Mike Geary online and that's when everything changed. I changed my running workouts completely and started doing his style of interval training instead and combined this with his unusual workout plans for weights (which are amazing by the way)– I now spend half the time in the gym (3 x 1hrs per week) and get at least 3-5x better results.
I'm now 8.7% body fat whereas 2 years ago I was 14-15%. At one point, I weighed 203 pounds, now I weigh 168 pounds and have never been in better shape. Thank you so much Mike!
Alex Miller, UK
Update on Alex: The 3rd picture above is the most recent picture that Alex sent me, and as you can see, he has made even more dramatic improvements as time has gone on! Congrats Alex!
John Howlett
Hello Mike,
Thanks for your ebook Truth About Abs. I used it in the first 5 months or so this year and had great results! I attached pictures for you to see the progress I've made so far.
Anyway, I am down now to between 7-8% body fat (according to my Tanita scale), have lost a total of 3-4 inches in the waist, lost a total of about 24 lbs, and got my 6 pack abs! I do have a lot of people ask me about weight loss supplements, but I have started telling people to forget it and get your book instead. Thanks,
John Howlett
Thanks for your ebook Truth About Abs. I used it in the first 5 months or so this year and had great results! I attached pictures for you to see the progress I've made so far.
Anyway, I am down now to between 7-8% body fat (according to my Tanita scale), have lost a total of 3-4 inches in the waist, lost a total of about 24 lbs, and got my 6 pack abs! I do have a lot of people ask me about weight loss supplements, but I have started telling people to forget it and get your book instead. Thanks,
John Howlett
W.M.
Mike,
I want to pass along my complete satisfaction with the program outlined in your book. I started the Truth About Abs program weighing 180 lbs and 24% body fat with a 35 inch waist. I had never seen my abs in my life. Until two years ago I was an avid cardio runner but I never could lose the weight on my stomach and thighs. Eventually I gave up running and started putting on the pounds.
After taking your recommendations to heart about proper food choices and full body work outs (instead of running so much), I have lost 25 pounds and dropped my body fat to 13% with a waist size of 30 inches. I can now clearly see my six pack but in addition, I have increased the muscle mass over my entire body. The trainer at my gym was completely amazed by the progress I made over three months.
It took me 12 weeks to get a lean muscular body and it really wasn't hard to do. There is so much variety in the food choices that I never feel like I have to sacrifice flavor or quantity for the sake of losing weight. In fact I would never call your program a diet, it is simply educated eating and with one over-feed day a week, I crave nothing.
Thanks for your great program. I may be one of your best sales men since I have directed several people to your web site.
Be well and best regards,
W.M.
Seattle, Washington
I want to pass along my complete satisfaction with the program outlined in your book. I started the Truth About Abs program weighing 180 lbs and 24% body fat with a 35 inch waist. I had never seen my abs in my life. Until two years ago I was an avid cardio runner but I never could lose the weight on my stomach and thighs. Eventually I gave up running and started putting on the pounds.
After taking your recommendations to heart about proper food choices and full body work outs (instead of running so much), I have lost 25 pounds and dropped my body fat to 13% with a waist size of 30 inches. I can now clearly see my six pack but in addition, I have increased the muscle mass over my entire body. The trainer at my gym was completely amazed by the progress I made over three months.
It took me 12 weeks to get a lean muscular body and it really wasn't hard to do. There is so much variety in the food choices that I never feel like I have to sacrifice flavor or quantity for the sake of losing weight. In fact I would never call your program a diet, it is simply educated eating and with one over-feed day a week, I crave nothing.
Thanks for your great program. I may be one of your best sales men since I have directed several people to your web site.
Be well and best regards,
W.M.
Seattle, Washington
Kenny Woods
Hi. I have been religiously following the exercises in the book, Truth About Abs 4-5 times a week and have lost 120 lbs so far. This has been fantastic for me, and I have your program to thank. Now I just need to tighten up the loose skin from all of the fat I lost.
Here is a before and after picture.
Here is a before and after picture.
Greg S.
Mike, I don't know if you actually monitor this email address, so if an assistant does, please forward this to Mike.
I owe you a lot of thanks Mike. Your program grabbed my attention last year when I was at an all-time (lifetime even) self esteem and physique low.
I've been on your program for almost exactly one year now and as you can see from my pics, I've completely changed my life. I didn't do any of those typical holding the newspaper pics, but I did luckily save a couple pics for you.
These pics are from last year to this year. I just want you to know and see what you've done for me. Anyway, I looked like "barrel boy" with no definition and a bonafide gut last year.
I'm down from 24% bodyfat to 7.4% bodyfat currently!
I'm so glad I found your program. I'm extremely proud of myself and extremely grateful to you. This is going to sound cliche, but I've become the go-to guy around the office for fitness questions and I've inspired (not by talk but by action and lifestyle) people around me to quit being so damned disrespectful to their bodies.
This has been a total body (and mindset) transformation -- and I haven't even set foot in a gym. All done at home, with just some of the simple basics you recommended and my own motivation, intensity and dedication -- and with NO slow cardio at all.
Lazy no more, and now lean for life,
-Greg S.
I owe you a lot of thanks Mike. Your program grabbed my attention last year when I was at an all-time (lifetime even) self esteem and physique low.
I've been on your program for almost exactly one year now and as you can see from my pics, I've completely changed my life. I didn't do any of those typical holding the newspaper pics, but I did luckily save a couple pics for you.
These pics are from last year to this year. I just want you to know and see what you've done for me. Anyway, I looked like "barrel boy" with no definition and a bonafide gut last year.
I'm down from 24% bodyfat to 7.4% bodyfat currently!
I'm so glad I found your program. I'm extremely proud of myself and extremely grateful to you. This is going to sound cliche, but I've become the go-to guy around the office for fitness questions and I've inspired (not by talk but by action and lifestyle) people around me to quit being so damned disrespectful to their bodies.
This has been a total body (and mindset) transformation -- and I haven't even set foot in a gym. All done at home, with just some of the simple basics you recommended and my own motivation, intensity and dedication -- and with NO slow cardio at all.
Lazy no more, and now lean for life,
-Greg S.
Laura Kawasmi, Brownsville, TX
...I did start applying your diet and food recommendations, and even with just that, I've already lost 6 lbs (10 lbs to go)..."
Dear Mike,
I thoroughly read your e-book a few weeks ago but have been too busy lately to get myself to the gym. However, I did start applying your diet and food recommendations, and even with just that, I've already lost 6 lbs (10 lbs to go). I finally got to the gym this morning and printed out your e-book to bring with me.
I did some of the workout examples you specified like the one arm snatches, dumbbell swings, staggered lunges and all the ab exercises (from level 3).
Man, that was one of the best and most intense workouts I have had in ages! I did not waste hours jogging or doing all that other stuff I used to do (which by the way never got me anywhere). I am so excited to go back to the gym and have your book with me as a personal trainer's guide.
Thank you so much!
Laura Kawasmi, Brownsville, TX
Dear Mike,
I thoroughly read your e-book a few weeks ago but have been too busy lately to get myself to the gym. However, I did start applying your diet and food recommendations, and even with just that, I've already lost 6 lbs (10 lbs to go). I finally got to the gym this morning and printed out your e-book to bring with me.
I did some of the workout examples you specified like the one arm snatches, dumbbell swings, staggered lunges and all the ab exercises (from level 3).
Man, that was one of the best and most intense workouts I have had in ages! I did not waste hours jogging or doing all that other stuff I used to do (which by the way never got me anywhere). I am so excited to go back to the gym and have your book with me as a personal trainer's guide.
Thank you so much!
Laura Kawasmi, Brownsville, TX
Published Diet Author, Joel Marion:
Can I tell you a secret? Ab programs make me cringe.
Now, it’s not that I don’t believe in ab training or that I feel there’s something wrong with desiring a flat, lean midsection —- clearly, as a fitness professional and six-pack owner myself, that couldn’t be any further from what’s going on. So why then? Why is it that I absolutely loathe these programs?
Simple: 99% of them suck.
Crunches this, Swiss ball that. Give me a break. Truth be told, if anything about ab training lining the shelves at Barnes & Noble actually worked, I’d have a lot less clients.
But then I read The Truth About Abs. In this truly shocking book, author Mike Geary completely obliterates everything you think you know about six-pack abs and instead exposes the cold, hard facts about losing fat, gaining abs, and getting super lean.
Listen, if you want another worthless ab training program, go ahead and buy another muscle magazine or some other “bookstore” abs resource. But if you want to actually possess the firm, sculpted abs you desire (instead of simply daydreaming about them), then do yourself a huge favor and get your hands on this information today.
Joel Marion, CISSN, NSCA-CPT
Author, The Cheat to Lose Diet
Now, it’s not that I don’t believe in ab training or that I feel there’s something wrong with desiring a flat, lean midsection —- clearly, as a fitness professional and six-pack owner myself, that couldn’t be any further from what’s going on. So why then? Why is it that I absolutely loathe these programs?
Simple: 99% of them suck.
Crunches this, Swiss ball that. Give me a break. Truth be told, if anything about ab training lining the shelves at Barnes & Noble actually worked, I’d have a lot less clients.
But then I read The Truth About Abs. In this truly shocking book, author Mike Geary completely obliterates everything you think you know about six-pack abs and instead exposes the cold, hard facts about losing fat, gaining abs, and getting super lean.
Listen, if you want another worthless ab training program, go ahead and buy another muscle magazine or some other “bookstore” abs resource. But if you want to actually possess the firm, sculpted abs you desire (instead of simply daydreaming about them), then do yourself a huge favor and get your hands on this information today.
Joel Marion, CISSN, NSCA-CPT
Author, The Cheat to Lose Diet
John Crawford, Collingswood, NJ
Mike:
Thank you for changing the way I workout. After years of fooling myself into thinking I was getting a good workout, your book, The Truth About Abs, has revitalized not only my workouts, but also my life. Working out regularly for over 10 years, I became increasingly frustrated at my lack of progress.
Despite doing over an hour of cardio at least three times a week and lifting three times a week as well, I wasn't in good shape. Also, despite my workout attempts, I was also getting what you have termed as the "skinny fat" appearance.
Seeing no outward or inward results, I sunk into such a rut I was ready to quit exercising. That was when a friend recommended your ebook. After only a month-and-a-half of doing the routines diagrammed in your book, my physical appearance has improved dramatically. Not only that, but my endurance has increased to the point that I can handle a full hockey game and not get gassed. In fact, I get stronger as the game goes on. Just that alone was well worth the $40 I spent.
Following your diet tips has also given me more energy throughout the day. I no longer "crash" halfway through my work day and no longer crave the sugary foods I used to. The belly I have been trying to battle is shrinking by the day. After years of working out, I am only now finally getting compliments for how "toned and ripped" I appear.
Once again, thanks for giving me that boost I so needed in my workouts and for improving my quality of life.
-John Crawford, Collingswood, NJ
Thank you for changing the way I workout. After years of fooling myself into thinking I was getting a good workout, your book, The Truth About Abs, has revitalized not only my workouts, but also my life. Working out regularly for over 10 years, I became increasingly frustrated at my lack of progress.
Despite doing over an hour of cardio at least three times a week and lifting three times a week as well, I wasn't in good shape. Also, despite my workout attempts, I was also getting what you have termed as the "skinny fat" appearance.
Seeing no outward or inward results, I sunk into such a rut I was ready to quit exercising. That was when a friend recommended your ebook. After only a month-and-a-half of doing the routines diagrammed in your book, my physical appearance has improved dramatically. Not only that, but my endurance has increased to the point that I can handle a full hockey game and not get gassed. In fact, I get stronger as the game goes on. Just that alone was well worth the $40 I spent.
Following your diet tips has also given me more energy throughout the day. I no longer "crash" halfway through my work day and no longer crave the sugary foods I used to. The belly I have been trying to battle is shrinking by the day. After years of working out, I am only now finally getting compliments for how "toned and ripped" I appear.
Once again, thanks for giving me that boost I so needed in my workouts and for improving my quality of life.
-John Crawford, Collingswood, NJ
Michelle Smith, Ontario, Canada
"...I like the variety and the shorter workouts, as apposed to the long boring workouts and repetitive isolating exercises I used to do..."
Hi Mike. I have just recently started your program and i LOVE it so much. I just wanted to tell you how fantastic I think your approach and lay out to losing stomach fat is. I'm already feeling the effects of your workouts. My body feels firmer and fitter and I look forward to the sweat.
Truth be told I was BORED TO TEARS with our usual routine at the gym. Not to mention it wasn't really getting my stomach flat!! I love your approach cause it explains everything, and I am a person that needs to know the reasons for why I am doing what I am doing! I like the variety and the shorter workouts, as apposed to the long boring workouts and repetitive isolating exercises I used to do.
Following your program I am certainly getting the heart pumping and the sweat is flowing like I've never felt before. It feels great. Thanks, and I will keep you posted!
Hi Mike. I have just recently started your program and i LOVE it so much. I just wanted to tell you how fantastic I think your approach and lay out to losing stomach fat is. I'm already feeling the effects of your workouts. My body feels firmer and fitter and I look forward to the sweat.
Truth be told I was BORED TO TEARS with our usual routine at the gym. Not to mention it wasn't really getting my stomach flat!! I love your approach cause it explains everything, and I am a person that needs to know the reasons for why I am doing what I am doing! I like the variety and the shorter workouts, as apposed to the long boring workouts and repetitive isolating exercises I used to do.
Following your program I am certainly getting the heart pumping and the sweat is flowing like I've never felt before. It feels great. Thanks, and I will keep you posted!
Luis Acevedo, Dallas, Texas
"...I am well on my way to being in the best shape of my life at 39 years of age..."
Mike,
I have been on your program for the last three or four weeks. All I can say is WOW! I have been body building for well over 20 years and I can honestly say that you have allowed me to break out of what I call the classical mess of weight lifting.
I have made some great gains and I am well on my way to being in the best shape of my life at 39 years of age. I get a kick out of the Guys at the gym when they see me perform some of your exercises. They often come up and ask what I am doing.
I just tell them, as I struggle to regain my breath, "I'm just mixing it up a bit" and then watch them as they go back and waste their time with bicep curls for the next half hour.
Now I'm trying to get my wife onboard using your program as well. Thank you so much for doing what you do and keep the emails coming. This is the best $39 I have ever spent. Thanks,
Mike,
I have been on your program for the last three or four weeks. All I can say is WOW! I have been body building for well over 20 years and I can honestly say that you have allowed me to break out of what I call the classical mess of weight lifting.
I have made some great gains and I am well on my way to being in the best shape of my life at 39 years of age. I get a kick out of the Guys at the gym when they see me perform some of your exercises. They often come up and ask what I am doing.
I just tell them, as I struggle to regain my breath, "I'm just mixing it up a bit" and then watch them as they go back and waste their time with bicep curls for the next half hour.
Now I'm trying to get my wife onboard using your program as well. Thank you so much for doing what you do and keep the emails coming. This is the best $39 I have ever spent. Thanks,
Andreas Beirholm, Denmark
"...After a few weeks on your workouts, i can now see lines on the side of my stomach and my abs appearing even more visibly..."
Hi Mike. Just wanted to let you know, your interval and weight training methods in your e-book are working perfect! Before i got your e-book, i could see my six pack abs a little bit. After a few weeks on your workouts, i can now see lines on the side of my stomach and my abs appearing even more visibly. I still have a little fat, but not much at all. Thanks!
Hi Mike. Just wanted to let you know, your interval and weight training methods in your e-book are working perfect! Before i got your e-book, i could see my six pack abs a little bit. After a few weeks on your workouts, i can now see lines on the side of my stomach and my abs appearing even more visibly. I still have a little fat, but not much at all. Thanks!
Cynthia Ward, Locust Grove, Georgia
"...Yesterday a colleague of mine said, "you're looking very toned, what are you doing?" I felt GREAT..."
Hi Mike, I'm a 52 year old woman who started your truth about abs program about 3 to 4 weeks ago. Yesterday a colleague of mine said, "you're looking very toned, what are you doing?" I felt GREAT!! It's working!!! Thanks Mike, I was one of those 1 & 1/2 hr treadmillers and couldn't understand (even though I look good) why I couldn't get rid of those fat pockets! Now I understand. I will keep you abreast of my progress... Again, thank you.
Hi Mike, I'm a 52 year old woman who started your truth about abs program about 3 to 4 weeks ago. Yesterday a colleague of mine said, "you're looking very toned, what are you doing?" I felt GREAT!! It's working!!! Thanks Mike, I was one of those 1 & 1/2 hr treadmillers and couldn't understand (even though I look good) why I couldn't get rid of those fat pockets! Now I understand. I will keep you abreast of my progress... Again, thank you.
Pete Maguire, Brookline, Mas.
"...this program has given me new motivation and kickstarted my results. Thanks Mike!"
Dear Mike,
I just read your Truth About 6-Pack Abs and I think it has some great stuff in it that I never realized before. I really couldn't put the book down. I enjoy the fact that you are not just telling readers what to do with a promise that results will be achieved, but explaining the reasons behind your strategy supported by research.
I have been exercising on my own my entire life, but I really hit a plateau during the last few years, and this program has given me new motivation and kickstarted my results. Thanks Mike!
Dear Mike,
I just read your Truth About 6-Pack Abs and I think it has some great stuff in it that I never realized before. I really couldn't put the book down. I enjoy the fact that you are not just telling readers what to do with a promise that results will be achieved, but explaining the reasons behind your strategy supported by research.
I have been exercising on my own my entire life, but I really hit a plateau during the last few years, and this program has given me new motivation and kickstarted my results. Thanks Mike!
Imtiaz Girach, UK
"...A loss of 7 inches in 11 weeks! ..."
Hi Mike
I was searching for a program to genuinely help me lose body fat and get a six pack. I came across your website and the money back guarantee you offered suggested to me that you believed in what you were offering & not just interested in selling your e-book. Anyway, I made the purchase on the basis that I'd give it a try and if it wasn't any good I'd ask for my money back.
Before I started with the program I weighed 80kg and my waist size was 42 inches. After 11 weeks I still weigh about 80kg but my waist size is now 35 inches. A loss of 7 inches in 11 weeks! Since my weight stayed about the same, that means I gained muscle while losing 7 inches of fat from my waist!
My strength and energy are also improving each week and I'm lifting heavier weights as I progress. Family and friends that haven't seen me in weeks can't believe how much leaner and slimmer I look now.
I'm really glad that I bought your e-book and stuck to the programs. I still have a little more body fat to lose, but I can already tell that a visible six pack is just a few more weeks away!
Thank you for all the advice and words of motivation. This entire experience is far more than what I was expecting for my money!
Regards,
Imtiaz Girach, UK
Hi Mike
I was searching for a program to genuinely help me lose body fat and get a six pack. I came across your website and the money back guarantee you offered suggested to me that you believed in what you were offering & not just interested in selling your e-book. Anyway, I made the purchase on the basis that I'd give it a try and if it wasn't any good I'd ask for my money back.
Before I started with the program I weighed 80kg and my waist size was 42 inches. After 11 weeks I still weigh about 80kg but my waist size is now 35 inches. A loss of 7 inches in 11 weeks! Since my weight stayed about the same, that means I gained muscle while losing 7 inches of fat from my waist!
My strength and energy are also improving each week and I'm lifting heavier weights as I progress. Family and friends that haven't seen me in weeks can't believe how much leaner and slimmer I look now.
I'm really glad that I bought your e-book and stuck to the programs. I still have a little more body fat to lose, but I can already tell that a visible six pack is just a few more weeks away!
Thank you for all the advice and words of motivation. This entire experience is far more than what I was expecting for my money!
Regards,
Imtiaz Girach, UK
Sandra Torrez, San Antonio, Texas
"...I've definitely been doing all of the wrong types of cardio and the wrong types of strength exercises..."
Mike, I'm truly excited after starting your program. After reading through all of your info, I can't believe how many things I was wasting my time with or even just doing plain WRONG! I've definitely been doing all of the wrong types of cardio and the wrong types of strength exercises as well.
Thanks again for giving me this much-needed education into a very important topic... my health & well being (not to mention looking great also!)
-Sandra Torrez, San Antonio, Texas
Mike, I'm truly excited after starting your program. After reading through all of your info, I can't believe how many things I was wasting my time with or even just doing plain WRONG! I've definitely been doing all of the wrong types of cardio and the wrong types of strength exercises as well.
Thanks again for giving me this much-needed education into a very important topic... my health & well being (not to mention looking great also!)
-Sandra Torrez, San Antonio, Texas
Amy Brunetti, Chicopee, MA
"...I finally found something now that works to lose fat and flatten my stomach..."
Hey Mike
I just purchased your ebook about 2 weeks ago and I love it! The workouts are great - better than any workout I've done before. I've been that person who has tried all the fad diets, diet pills, and bought my fair share of infomercial ab machines! At least I finally found something now that works to lose fat and flatten my stomach!
Thanks for your help,
Amy Brunetti, Chicopee, MA
Hey Mike
I just purchased your ebook about 2 weeks ago and I love it! The workouts are great - better than any workout I've done before. I've been that person who has tried all the fad diets, diet pills, and bought my fair share of infomercial ab machines! At least I finally found something now that works to lose fat and flatten my stomach!
Thanks for your help,
Amy Brunetti, Chicopee, MA
Jason K. C., North Dakota
"...I can already feel my pants starting to loosen ..."
Hey Mike,
Just wanted to say thanks for making such a good book. Ive only been using it for about 2 weeks and I can already feel my pants starting to loosen and I have the confidence to go outside without feeling like I have to wear a sweatshirt to hide my gut. Thanks again for your work,
Jason K. C., North Dakota
Hey Mike,
Just wanted to say thanks for making such a good book. Ive only been using it for about 2 weeks and I can already feel my pants starting to loosen and I have the confidence to go outside without feeling like I have to wear a sweatshirt to hide my gut. Thanks again for your work,
Jason K. C., North Dakota
Ellin Hazrin, Kingsford, Australia
"...and surprisingly, I can already see some positive changes to my body..."
"Hi Mike
I started your workouts last week, and surprisingly, I can already see some positive changes to my body! I definitely feel these working me better than anything else I've tried. I really like the interesting way that you turn a weights workout into a cardio workout as well. I can see already that if I keep on doing this progressively, I'll surely have my old body shape back in no time :)
Ok catch you soon. Thanks again Mike, you're superb!"
-Ellin Hazrin, Kingsford, Australia
"Hi Mike
I started your workouts last week, and surprisingly, I can already see some positive changes to my body! I definitely feel these working me better than anything else I've tried. I really like the interesting way that you turn a weights workout into a cardio workout as well. I can see already that if I keep on doing this progressively, I'll surely have my old body shape back in no time :)
Ok catch you soon. Thanks again Mike, you're superb!"
-Ellin Hazrin, Kingsford, Australia
Dave Haddow, UK
"...i have to say i've never had such a good workout..."
Mike, you can use this for your testimonials if you want...
I have to say...You are a genious. Gave 1 of your workouts a go on friday and i have to say i've never had such a good workout. I've been going to the gym for years now and have been doing 40 solid minutes of quite high level cardio but using just 10 minutes of your style of inverval training felt like it worked me so much better.
I also used to spend an hour on my abs when i worked out and never really felt it. After doing this workout on friday i really felt like i'd earned my protein shake! Plus I got my workout done much quicker than my old workouts...It's quite incredible!
Dave Haddow, UK
Mike, you can use this for your testimonials if you want...
I have to say...You are a genious. Gave 1 of your workouts a go on friday and i have to say i've never had such a good workout. I've been going to the gym for years now and have been doing 40 solid minutes of quite high level cardio but using just 10 minutes of your style of inverval training felt like it worked me so much better.
I also used to spend an hour on my abs when i worked out and never really felt it. After doing this workout on friday i really felt like i'd earned my protein shake! Plus I got my workout done much quicker than my old workouts...It's quite incredible!
Dave Haddow, UK
Kyle LeDoux, Santa Clarita, CA
"...HOLY CRAP, those workouts get me sweating like nothing else..."
Hey Mike,
I ordered your 'Truth About Six Pack Abs' online a couple weeks ago. I have been doing some of the beginner and intermediate level workout routines. HOLY CRAP, those workouts get me sweating like nothing else. I especially love/hate the squat presses and renegade rows.
I'm also starting to get the hang of your diet methods, which are actually more enjoyable than the way I used to eat. Anyway, I just wanted to say thanks for the useful info and your obvious care for healthy lifestyles of your readers. Thanks again,
Kyle LeDoux, Santa Clarita, CA
Hey Mike,
I ordered your 'Truth About Six Pack Abs' online a couple weeks ago. I have been doing some of the beginner and intermediate level workout routines. HOLY CRAP, those workouts get me sweating like nothing else. I especially love/hate the squat presses and renegade rows.
I'm also starting to get the hang of your diet methods, which are actually more enjoyable than the way I used to eat. Anyway, I just wanted to say thanks for the useful info and your obvious care for healthy lifestyles of your readers. Thanks again,
Kyle LeDoux, Santa Clarita, CA
Patrick Mulcrone, Middlesex, UK
"...I'm now really pumped up to change my workouts from 2 hours a day and lots of cardio to your quicker and more effective methods..."
Hi Mike,
I've been doing sit-ups for years and have a vague 6 pack outline but can't get rid of that fatty bit at the bottom of my stomach to reveal the abs better. I've recently bought your ab book and read it front to back. Can I just say that everything you talk about, I've never had explained to me before and to be honest, I'm blown away!
Everything makes so much more sense now. I'm now really pumped up to change my workouts from 2 hours a day and lots of cardio to your quicker and more effective methods. Many thanks for helping me straighten out my flawed workout habits and fitness!
Best regards,
Patrick Mulcrone, Middlesex, UK
Hi Mike,
I've been doing sit-ups for years and have a vague 6 pack outline but can't get rid of that fatty bit at the bottom of my stomach to reveal the abs better. I've recently bought your ab book and read it front to back. Can I just say that everything you talk about, I've never had explained to me before and to be honest, I'm blown away!
Everything makes so much more sense now. I'm now really pumped up to change my workouts from 2 hours a day and lots of cardio to your quicker and more effective methods. Many thanks for helping me straighten out my flawed workout habits and fitness!
Best regards,
Patrick Mulcrone, Middlesex, UK
Timur Kary-Niyazov, Rugby School, UK
"...the results are coming quickly too! (without any special expensive or dangerous pills...
Mike, the main thing I like about your program (apart from great results!) is the satisfaction I get from the workouts. After just a few sets of your unique exercises in the Truth About Abs (Renegade rows and One arm snatches being my favourites :)) I can feel that my body has been worked thoroughly and after a full session, I simply feel great...and exhausted!! And the results are coming quickly too! (without any special expensive or dangerous pills)
Thank you very much,
Timur Kary-Niyazov, Rugby School, UK.
Mike, the main thing I like about your program (apart from great results!) is the satisfaction I get from the workouts. After just a few sets of your unique exercises in the Truth About Abs (Renegade rows and One arm snatches being my favourites :)) I can feel that my body has been worked thoroughly and after a full session, I simply feel great...and exhausted!! And the results are coming quickly too! (without any special expensive or dangerous pills)
Thank you very much,
Timur Kary-Niyazov, Rugby School, UK.
Larry Salvatoriello - Brick, New Jersey
"...I have been on your program for about 4 solid weeks. In that time I have dropped 15 pounds of fat already..."
Hey Mike, I have been on your program for about 4 solid weeks. In that time I have dropped 15 pounds of fat already! I cannot believe the results and it doesn't take up too much of my time. I used to workout 5 days minimum for over an hour each time and I felt rundown and I wasn't seeing the results I wanted.
Now with your workout program and advice on nutrition I feel energized and happier than ever. What's great about your workouts is you never get bored. You can mix things up and most importantly, NO MORE boring treadmill cardio sessions! I workout 3 times a week now and for about 45 minutes each time. Mike, you are a life saver and I would recommend your book to anyone!"
Larry Salvatoriello - Brick, New Jersey
Hey Mike, I have been on your program for about 4 solid weeks. In that time I have dropped 15 pounds of fat already! I cannot believe the results and it doesn't take up too much of my time. I used to workout 5 days minimum for over an hour each time and I felt rundown and I wasn't seeing the results I wanted.
Now with your workout program and advice on nutrition I feel energized and happier than ever. What's great about your workouts is you never get bored. You can mix things up and most importantly, NO MORE boring treadmill cardio sessions! I workout 3 times a week now and for about 45 minutes each time. Mike, you are a life saver and I would recommend your book to anyone!"
Larry Salvatoriello - Brick, New Jersey
Junio Fermin, Monroe Twp, NJ
"...using your methods for about 2 months now and I've finally started to see my abs ..."
Dear Mike,
I'm so excited about your abs ebook, it's been working GREAT for me! I've been using your methods for about 2 months now and I've finally started to see my abs (FINALLY) coming out. This after spending tons of money on all kinds of garbage that didn't work over the years. Thank you,
Junio Fermin, Monroe Twp, NJ
Dear Mike,
I'm so excited about your abs ebook, it's been working GREAT for me! I've been using your methods for about 2 months now and I've finally started to see my abs (FINALLY) coming out. This after spending tons of money on all kinds of garbage that didn't work over the years. Thank you,
Junio Fermin, Monroe Twp, NJ
Matt Rosenow, Buffalo, NY
Hey Mike,
I have been on your Truth about Six Pack Abs program for 7 weeks now and i've successfully dropped 20 pounds of body fat so far! My workout and eating habits have improved greatly based on your advice in the book and email newsletters. I feel like a new man! Thank you for everything.
Matt Rosenow, Buffalo, NY
I have been on your Truth about Six Pack Abs program for 7 weeks now and i've successfully dropped 20 pounds of body fat so far! My workout and eating habits have improved greatly based on your advice in the book and email newsletters. I feel like a new man! Thank you for everything.
Matt Rosenow, Buffalo, NY
More Testimonials
Positive Client Testimonials on Amazon.com (Found on amazon.com; amazon.com, though, doesn't sell the product.)
Great product!, March 30, 2011 (amazon.com review)
By Ana Claudia Reis
This review is from: The Truth About SIX PACK ABS: workbook (Spiral-bound)You do have to go to Mike's site to buy the ebook, but the information I got there was really good!! In one month I lost 3Kg, and I got much much fitter!! The information is right, easy to understand, and easy to follow! Complementing the book with Mike's articles (newsletters) is just perfect, and it helps you to follow a healthier lifestyle! Of course, this isn't a miracle book, the information is good, you just can't expect to lose 10kg in one month, and see the 6 pack and all that: real information, what we all need =)
This review is from: The Truth About SIX PACK ABS: workbook (Spiral-bound)You do have to go to Mike's site to buy the ebook, but the information I got there was really good!! In one month I lost 3Kg, and I got much much fitter!! The information is right, easy to understand, and easy to follow! Complementing the book with Mike's articles (newsletters) is just perfect, and it helps you to follow a healthier lifestyle! Of course, this isn't a miracle book, the information is good, you just can't expect to lose 10kg in one month, and see the 6 pack and all that: real information, what we all need =)
Amazing product, February 28, 2011 (amazon.com review)
I'm not sure why Amazon lists the item but says it is currently unavailable. It's really misleading to people who want the product. I ordered my copy from Mike Geary's direct site. I'm just a normal customer, I don't work for the man. I ordered his ebook and got it right away. I paid through clickbank and got the 60 day guarantee. I paid $39.95, which is an amazing investment in my opinion, and its been working great for me. I've been using his diet plan and work out plan for a month and I've lost 15 pounds and I feel great! Again, I'm not Mike Geary or someone who knows him or works for him. I'm a regular consumer who has had a horrible time losing weight. I've finally found something that works and I vouch for it. This is the website I ordered from [...]. It does have have a 60 day money back guarantee. How do I know this? A friend of mine ordered this same ebook but was deployed 3 weeks after she started the program. She received a full refund.
I'm sorry to hear that some of you had bad experiences and amazon isn't selling the book but the website sells the ebook and it's great. Check it out if you want. I highly recommend this product.
I'm sorry to hear that some of you had bad experiences and amazon isn't selling the book but the website sells the ebook and it's great. Check it out if you want. I highly recommend this product.
No secrets or surprises, November 9, 2011 (amazon.com review)
I'll whine about marketing later; that does not factor into my 2-star score. This is a review of the book bought off the site since you can't buy it here.
There are no secrets in this book you haven't seen before. This gets two stars instead of one since it still has value for someone who hasn't read a GIGL (Glycemic Index/Glycemic Load) diet book before, or a book on how to exercise correctly. If you're new to this approach, this book is just like all the others. Maybe not as well-written, but it's about the same. Having read a few GIGL/low carb diet books (it's all the same), there's nothing here that's nutritionally news to anyone.
Honestly, this could have been a 5 page e-book with the same value. It comes with a "try it for $4.95" deal, and I'll be telling them to take their book and shove it.
UPDATE:
I requested a refund (as I said I would) and while they didn't cancel my order, they did send me a refund when I asked why I was charged for the balance after canceling.
---
Now, a few people have commented about their marketing. I agree; they look to me like they're taking the low road. Just try looking for a genuine review starting with Google. When buying, you have to click past several (3 for me) pages of THIS SAYS I'S A FREE BONUS BUT REALLY IT COMES WITH SOMETHING YOU HAVE TO BUY BUT IT'S COOL BRO items.
There are no secrets in this book you haven't seen before. This gets two stars instead of one since it still has value for someone who hasn't read a GIGL (Glycemic Index/Glycemic Load) diet book before, or a book on how to exercise correctly. If you're new to this approach, this book is just like all the others. Maybe not as well-written, but it's about the same. Having read a few GIGL/low carb diet books (it's all the same), there's nothing here that's nutritionally news to anyone.
Honestly, this could have been a 5 page e-book with the same value. It comes with a "try it for $4.95" deal, and I'll be telling them to take their book and shove it.
UPDATE:
I requested a refund (as I said I would) and while they didn't cancel my order, they did send me a refund when I asked why I was charged for the balance after canceling.
---
Now, a few people have commented about their marketing. I agree; they look to me like they're taking the low road. Just try looking for a genuine review starting with Google. When buying, you have to click past several (3 for me) pages of THIS SAYS I'S A FREE BONUS BUT REALLY IT COMES WITH SOMETHING YOU HAVE TO BUY BUT IT'S COOL BRO items.
Really useful book, January 11, 2012 (amazon.com review)
I've borrowed this book from my friend, so I didn't have to pay. I've read few other books before and tried few different diets. What this book suggests really works on me. The materials are well organized, all the exercises are well described and pictured. The book is very consistent and mostly free of BS. There is no magic or secret, you still have to work very hard to make yourself fit. After 1 month working by this book I feel significant difference. Good luck!
Don't waste your money on this one!, October 8, 2010 (amazon.com review)
By Ned Middleton
This review is from: The Truth About SIX PACK ABS: workbook (Spiral-bound)
This product appears on Amazon for FREE ADVERTISING only. I honestly believe this product will NEVER EVER be sold on Amazon.com. Instead I am quite certain it has been deliberately placed here and shown as "CURRENTLY UNAVAILABLE" to make people like me!, search for this man's website and buy the product there. If you do that, you will not have the same rights of refund provided by Amazon.com!
I found this product marked as "currently unavailable" on Amazon.com and immediately looked further - beyond Amazon, until I found Geary's website. I immediately fell for the slick sales talk. I purchased the trial offer for GBP £27:57 but after several weeks NOTHING arrived! So I went back to Geary's website and found his contact email address.
I sent a very polite message asking when I might expect delivery but all I got was an Auto-Reply apologising for it being an Auto-Reply - but explaining they get so many emails they can't cope! I contacted them again and got the same message again.
Within these auto-replies was an invitation to visit different sites - which I did, but they all contain that same contact email address which generates the same Auto-Reply! I even sent my same message ten times in quick succession thinking somebody might notice - but all I got was ten replies identical to every reply received so far.
Be warned and best wishes.
Ned Middleton
This review is from: The Truth About SIX PACK ABS: workbook (Spiral-bound)
This product appears on Amazon for FREE ADVERTISING only. I honestly believe this product will NEVER EVER be sold on Amazon.com. Instead I am quite certain it has been deliberately placed here and shown as "CURRENTLY UNAVAILABLE" to make people like me!, search for this man's website and buy the product there. If you do that, you will not have the same rights of refund provided by Amazon.com!
I found this product marked as "currently unavailable" on Amazon.com and immediately looked further - beyond Amazon, until I found Geary's website. I immediately fell for the slick sales talk. I purchased the trial offer for GBP £27:57 but after several weeks NOTHING arrived! So I went back to Geary's website and found his contact email address.
I sent a very polite message asking when I might expect delivery but all I got was an Auto-Reply apologising for it being an Auto-Reply - but explaining they get so many emails they can't cope! I contacted them again and got the same message again.
Within these auto-replies was an invitation to visit different sites - which I did, but they all contain that same contact email address which generates the same Auto-Reply! I even sent my same message ten times in quick succession thinking somebody might notice - but all I got was ten replies identical to every reply received so far.
Be warned and best wishes.
Ned Middleton
Great way to lose weight and NOT diet, December 16, 2011 (amazon.com review)
This is a concise book which explains some really simple concept to eat health (NOT DIET), reduce your appetite and do effective exercise to lose weight and increase you RMR. I got this book because I plateaued in my weight lost. I started at 225lbs but after reaching 210-215 after 7 months of dieting, I couldnt lose anymore weight. I followed this books basic concepts, got a gym membership and 5 months later I weigh 185. It did take 6-8 weeks to get below 205lbs, but once I did the weight started falling off with only 1-3 days/week at the gym doing basic sprints, free weights and leg presses. I highly recommend this book. (I purchased the e-book.)
Go to the above tabs to check out the other popular fitness programs.
Also, see my Comparison Chart comparing all the different programs.
The Truth About Six Pack Abs
- Website: www.truthaboutabs.com
- Author: Michael Geary (Certified Personal Trainer, Certified Nutrition Specialist)
- Company: Truth About Abs
- Delivery Method: eBook Digital Download (PDF)
- Trial Price: $4.95 (21 Day Trial)
- Price: $39.95
